01 / 04Health
Health Reset: Where to Start When You Feel Like Crap
In the room
Conversations for women rebuilding what runs their lives.
The room for women ready to rebuild from the inside out.
This Week's Conversation
Live Private Session
The SummerSurvivalGuide
Because summer isn't the problem. Survival mode is.
Reserve Your SeatLimited capacity available
Date
Wed, June 4
Time
7:30 PM EST
An intimate, closed-door strategy session for women ready to reclaim their energy.
In Conversation With
Ashley C. (Billion Dollar Ash)
Self-Trust & Performance Strategist
Maura Duah-Asamoah
Lifestyle Performance Strategist
The Archive
Past conversations.
02 / 04Story
How I Lost 120 Pounds and Didn't Gain It Back
In the room
03 / 04Family
Healthy Moms. Strong Families.
In the room
04 / 04Identity
Building a Life You Actually Want to Live
Instead of one you accidentally ended up with.
In the room
Topics We Explore
What we get into.
Every room moves between these. Not lectures. Lived conversations.
01
Mind
Rewiring the inner narrator
02
Metabolic Health
Energy, hormones, food
03
Money
Power, not panic
04
Identity
Who you are under the roles
05
Relationships
The ones that shape you
06
Performance
Output without burnout
07
Nervous System
Regulation as a baseline
Because handling everything shouldn't cost you yourself.
Join the next room.
themasterlifemasterclass.com